Cupping therapy is an ancient form of Chinese medicine that is believed to have originated in China over 2,000 years ago. It has been used throughout history and across all parts of the world. But what exactly is cupping therapy melbourne? Cupping is a form of treatment in which suction cups are applied to the skin, which then draws blood to the surface and promotes healing. Cupping has been used for a variety of ailments, including sore muscles, colds and cases of flu, back pain, anxiety and depression, arthritis, headaches, and weight loss, among many others. Read further to find out more!
-How is Cupping carried out?
In cupping therapy, small glass or plastic cups are applied to the skin. After lighting an alcohol-soaked cotton ball inside the cup, it is quickly sealed with a flame. The air inside the cup cools and contracts, creating a vacuum. The cup may then be moved across the skin to create a break in the seal and allow air to rush into the cup from all sides, creating a popping sound that can be heard by those nearby. The vacuum inside creates local suction on the skin for about 15 minutes before leakage around the edge of the cup forces it off. Cupping therapy can be used to treat a variety of conditions, including:
- Athletes’ injuries
- Back pain
- Carpal tunnel syndrome
- Fibromyalgia
- Joint pain and swelling
- Muscle strains and spasms
-Cupping therapy increases your blood circulation
Cupping therapy increases your blood circulation. The suction pulls up stagnant blood and other fluids from deeper tissues, which can help reduce pain, swelling and muscle tightness. This is done by placing special glass cups on the back or other body parts and creating suction to draw the skin inside the cup. The suction can last for around 10 minutes, depending on how long you want to keep the cup there. When the cups are removed, small red marks called “cupping marks” will appear on your skin where they were placed. This type of therapy also helps stimulate your immune system and release endorphins, which are natural substances that relieve pain and improve mood. Cupping treatment melbourne is not painful when done correctly because you’re pulling up only excess tissue fluid, not muscle or skin. When done correctly with sterile cups and a good suction technique, it’s a very safe practice.
-Cupping treatment melbourne is an effective tool for easing pain and relieving stress
According to the National Centre for Complementary and Integrative Health, the idea behind cupping treatment melbourne is that it stimulates blood flow and helps relieve muscle tension and tightness. It’s often used to treat pain from injuries or other conditions like arthritis. The treatment has become popular in recent years due to its use in Olympic sports like swimming, track and field and gymnastics — as well as by celebrities such as Gwyneth Paltrow, who said she uses cupping on her shoulders after workouts (she also practices acupuncture). The use of cupping has been shown to be effective in treating certain types of pain, according to a 2016 review by the Cochrane Collaboration:
- Back pain: A small study of 60 people found that back pain improved after two weeks of cupping treatment compared to conventional treatment (which wasn’t specified). However, there weren’t enough participants in this study to be conclusive about whether or not cupping works for back pain.
- Chronic neck pain: Another small study found cupping more effective than sham treatments at reducing chronic neck pain.
-Weight loss
In addition to its therapeutic benefits, cupping may help you lose weight by improving your metabolism, encouraging fat loss and reducing water retention. The idea behind cupping therapy melbourne is that it draws out “bad” blood, toxins and other fluids from the body by creating a vacuum between cups placed on the skin.
-Improved lymphatic drainage (the removal of toxins)
The cups help move blood through the body and increase circulation by creating a vacuum that draws superficial blood towards the skin’s surface. This helps to break up stagnation in the body, improving lymphatic drainage (the removal of toxins). It’s believed that this process can help relieve pain and inflammation.
-Relief from many types of headache
Cupping therapy is thought to help with conditions like headaches, stiff necks, back pain and muscle strains. Cupping can also be used for more severe conditions like cancer, asthma, bronchitis and other respiratory problems. The therapy is safe when performed by someone who’s trained in its use. It’s not meant to replace conventional medical treatment but can be an effective complementary therapy for many conditions.
-Cupping treatment helps varicose veins
Varicose veins are swollen and twisted veins caused by a weakened vein wall that’s unable to withstand normal blood pressure. Over time, blood pools in these weakened areas, causing bulging blue veins that often appear on the legs and feet. Cupping therapy can help reduce swelling in varicose veins by increasing circulation and breaking up congestion in the area. It also helps to relax muscles which make standing more comfortable for people with varicose veins.
-Many benefits with little to no side effects
Cupping therapy is generally considered safe when performed by trained professionals in a clean environment. It is a therapy that’s been used for thousands of years. It involves the application of small suction cups to specific areas of the body. Some people experience mild bruising after cupping therapy because it causes tiny blood vessels to burst under the skin. Bruising usually fades within a few days but can sometimes last up to two weeks.
